Tastefully Simple

Tastefully Simple - Tropical Pound Cake Mix

Serving Size :
0.25 cup mix (45g)
170Cal
88%37gCarbs
5%1gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber0 g
Sugar20 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium310 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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