Smoke's Poutinerie

Smoke's Poutinerie - Triple Pork Poutine

Serving Size :
501.5 g (Regular)

Daily Goals

How does this food fit into your daily goals?

Calorie Goal495 cal
1,505 / 2,000 calleft
Fitness Goals :
Heart Healthy
86 / 67gleft
2,693 / 2,300gleft
166 / 300gleft

Nutritional Info

Carbs120 g
Dietary Fiber-- g
Sugar7 g
Fat86 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein54 g
Sodium2693 mg
Potassium-- mg
Cholesterol166 mg
Vitamin A16 %
Vitamin C8 %
Calcium48 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1505 calories

3.8Hours of Cycling
2.5Hours of Running
9.2Hours of Cleaning

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