Wendy's

Wendy's - Triple Hamburger - No Bun, No Condiments

Serving Size :
1 Hamburger
720Cal
0%--Carbs
67%54gFat
33%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal
720 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat13g
54 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol75g
225 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat54 g
Saturated21 g
Polyunsaturated1 g
Monounsaturated24 g
Trans3 g
Protein60 g
Sodium840 mg
Potassium720 mg
Cholesterol225 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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