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Ticklebelly

Triple Chocolate

Serving Size:

240

Cal

31%

20g

Carbs
64%

18g

Fat
5%

3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1760 Cal
240/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium2175 mg
125/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
1 g
Sugars
14 g
Fat
18 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
3 g
Sodium
125 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
--
Vitamin C
--
Calcium
5.2 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

cycling image

36

Minutes of Cycling
running image

24

Minutes of Running
cleaning image

1.4

Hours of Cleaning

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