Trio

Trio - Trio

Serving Size :
23.6 g
124Cal
49%14gCarbs
47%6gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal
124 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,264g
36 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar9 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium36 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

Recipes & Inspiration

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