Sodexo (Campus, Healthcare)

Trifecta 3 Meat & Swiss Deli Sandwich

Serving Size:
690

Cal

35%

60g

Carbs
46%

35g

Fat
19%

33g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1310 Cal

690/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium550 mg
1750/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
60 g
Dietary Fiber
5 g
Sugars
4 g
Fat
35 g
Saturated
10 g
Polyunsaturated
9 g
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
1750 mg
Potassium
780 mg
Cholesterol
80 mg
Vitamin A
15.15 %
Vitamin C
22.23 %
Calcium
35.37 %
Iron
23.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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