Trattoria Verdi

Trattoria Verdi - Lasagne

Serving Size :
1 kg

1,196

Cal

38%

114g

Carbs

42%

56g

Fat

20%

59g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal804 cal

1,196 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat11g

56 / 67gleft

Sodium-900g

3,200 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs114 g
Dietary Fiber0 g
Sugar18 g
Fat56 g
Saturated28 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein59 g
Sodium3200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1196 calories

3

Hours of Cycling

2

Hours of Running

7.3

Hours of Cleaning
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