Cliff - Trail Mix Bar
Serving Size :
1 bar
190Cal
41%20gCarbs
41%9gFat
18%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar9 g
Fat9 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein9 g
Sodium220 mg
Potassium125 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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