Cliff - Trail Mix Bar

Serving Size :

190Cal

41%20gCarbs

41%9gFat

18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber2 g

Sugar9 g

Fat9 g

Saturated2 g

Polyunsaturated2 g

Monounsaturated3 g

Trans0 g

Protein9 g

Sodium220 mg

Potassium125 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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