Sharis

Sharis - Trail Boss

Serving Size :
1 Burger

1,050

Cal

21%

54g

Carbs

52%

59g

Fat

27%

69g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal950 cal

1,050 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat8g

59 / 67gleft

Sodium70g

2,230 / 2,300gleft

Cholesterol-45g

345 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber2 g
Sugar13 g
Fat59 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein69 g
Sodium2230 mg
Potassium-- mg
Cholesterol345 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1050 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.4

Hours of Cleaning
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