Traditions Meal Solutions

Traditions Meal Solutions - 050 - Breaded Chicken Pattie, Corn, and Broccoli

Serving Size :
1 Container

310

Cal

43%

33g

Carbs

38%

13g

Fat

31%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber4 g
Sugar4 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium840 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C45 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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