East Coast Wings & Grill

East Coast Wings & Grill - Traditional Wings

Serving Size :
5 pieces
270Cal
0%--Carbs
51%15gFat
49%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated7 g
Trans-- g
Protein33 g
Sodium120 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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