Kroger

Traditional Trail Mix

Serving Size:
210

Cal

31%

17g

Carbs
57%

14g

Fat
13%

7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1790 Cal

210/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium2195 mg
105/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
2 g
Sugars
11 g
Fat
14 g
Saturated
2.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
7 g
Sodium
105 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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