Bakers Life - Bakehouse (Aldi Au)

Bakers Life - Bakehouse (Aldi Au) - Traditional Continental Style White Bread

Serving Size :
84 g (2 Slices)

217

Cal

81%

40g

Carbs

5%

1g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal

217 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,964g

336 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber2 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium336 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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