Sanctuary Chai

Sanctuary Chai - Traditional Chai Tea Latte

Serving Size :

190Cal

56%16gCarbs

23%3gFat

21%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber0 g

Sugar16 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium75 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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