Fage Total Greek Yogurt

Fage Total Greek Yogurt - Total Greek Yogurt Full Fat

Serving Size :
8 oz

220

Cal

17%

9g

Carbs

46%

11g

Fat

37%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber-- g
Sugar9 g
Fat11 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium80 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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