Aries Tortillas

Aries Tortillas - Tostadas Deshidratadas de Nopal

Serving Size :
2 tostada
58Cal
59%19gCarbs
35%5gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,942 cal
58 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium180 mg
Potassium62 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

58 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

Recipes & Inspiration

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