El milagro - Tostadas
Serving Size :
2 tostadas
160Cal
61%24gCarbs
34%6gFat
5%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium15 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
160 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of CleaningRecipes & Inspiration
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