Vitamix Recipe

Vitamix Recipe - Tortilla Soup

Serving Size :

170Cal

42%18gCarbs

47%9gFat

12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber3 g

Sugar4 g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium480 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A46 %

Vitamin C8 %

Calcium2 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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