Wind & Willow

Wind & Willow - Tortilla Con Queso

Serving Size :

140Cal

55%20gCarbs

37%6gFat

8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber1 g

Sugar5 g

Fat6 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium1030 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A20 %

Vitamin C35 %

Calcium6 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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