La La's - Tortilla
Serving Size :
1 tortilla
230Cal
55%31gCarbs
36%9gFat
9%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium470 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
230 calories
35Minutes of Cycling
23Minutes of Running
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