Raghad tortilla

Raghad tortilla - Tortilla

Serving Size :

260Cal

79%48gCarbs

11%3gFat

10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,094g

206 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber1 g

Sugar3 g

Fat3 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium206 mg

Potassium75 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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