Ameriserve

Tortellini with Garlic & Spinach

Serving Size:
604

Cal

21%

32g

Carbs
61%

42.1g

Fat
18%

27.4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1396 Cal

604/2000Calleft
Fitness Goals:
Fat24.9 g
42.1/67gleft
Sodium1053 mg
1247/2300mgleft
Cholesterol244 mg
56/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
1.35 g
Sugars
1.26 g
Fat
42.1 g
Saturated
12.6 g
Polyunsaturated
2.6 g
Monounsaturated
--
Trans
--
Protein
27.4 g
Sodium
1247 mg
Potassium
352.8 mg
Cholesterol
56 mg
Vitamin A
101.26 %
Vitamin C
10.33 %
Calcium
84.4 %
Iron
24.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

604 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.7Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.