Contes Chicken Tortellini

Contes Chicken Tortellini - Tortellini

Serving Size :
4 oz

310

Cal

70%

54g

Carbs

12%

4g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber2 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein14 g
Sodium520 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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