torta manjar amor versluys

torta manjar amor versluys - torta amor

Serving Size :
1 rebanada

389

Cal

54%

51g

Carbs

41%

17g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,611 cal

389 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,139g

161 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber0 g
Sugar29 g
Fat17 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein5 g
Sodium161 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

389 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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