Yakitori Totto

Yakitori Totto - Tori Soboro Don

Serving Size :
1 bowl
633Cal
48%73gCarbs
15%10gFat
37%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,367 cal
633 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,935g
365 / 2,300gleft
Cholesterol-84g
384 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber2 g
Sugar11 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein56 g
Sodium365 mg
Potassium-- mg
Cholesterol384 mg
Vitamin A12 %
Vitamin C8 %
Calcium12 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

633 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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