Dolci Sapori di Toscana

Dolci Sapori di Toscana - Torciglione

Serving Size :
100 grammo
491Cal
55%67gCarbs
40%22gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,509 cal
491 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber0 g
Sugar-- g
Fat22 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

491 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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