Pork Loin

Top Loin Roast Boneless

Serving Size:

270

Cal

0%

--

Carbs
71%

21g

Fat
29%

19g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1730 Cal
270/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium2235 mg
65/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
--
Sugars
--
Fat
21 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
19 g
Sodium
65 mg
Potassium
--
Cholesterol
75 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

Other Popular Results

Top Loin Roast

Pork Boneless Loin

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