Migdały Słupki (Poex)

Migdały Słupki (Poex) - Tomipakiero

Serving Size :
100 g.
601Cal
10%16gCarbs
72%50gFat
17%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,399 cal
601 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber-- g
Sugar3 g
Fat50 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium4 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

601 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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