Ivans

Ivans - tomatoe basil soup

Serving Size :
1 container
240Cal
45%23gCarbs
49%11gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber2 g
Sugar12 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium710 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C20 %
Calcium6 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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