Homemade

Homemade - Tomato Vegetable Soup With Ground Sausage

Serving Size :
1 cup
124Cal
34%10gCarbs
53%7gFat
13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal
124 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,994g
306 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium306 mg
Potassium230 mg
Cholesterol13 mg
Vitamin A46 %
Vitamin C23 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

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