Homemade
Tomato Beef Macaroni Casserole
Serving Size:
0.2 of casserole
348
Cal
27%
22.9g
Carbs51%
19.2g
Fat23%
19.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1652.5 Cal
347.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat47.8 g
19.2/67gleft
Sodium1805.6 mg
494.4/2300mgleft
Cholesterol232 mg
68/300mgleft
Nutritional Info
Carbs
22.9 g
Dietary Fiber
2.5 g
Sugars
8.8 g
Fat
19.2 g
Saturated
7.6 g
Polyunsaturated
0.8 g
Monounsaturated
8.2 g
Trans
--
Protein
19.3 g
Sodium
494.4 mg
Potassium
509.2 mg
Cholesterol
68 mg
Vitamin A
8.2 %
Vitamin C
10.4 %
Calcium
3.4 %
Iron
16.6 %
Activity Needed to Burn:
348 calories
53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning
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Tomato Beef Macaroni Casserole
Homemade
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