Verified
Eurest
tomato basil wheat bagel (44580.0)
Serving Size:
1 each
397
Cal
59%
59.5g
Carbs27%
11.9g
Fat14%
14g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1603.4 Cal
396.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat55.1 g
11.9/67gleft
Sodium1708 mg
592/2300mgleft
Cholesterol270.7 mg
29.3/300mgleft
Nutritional Info
Carbs
59.5 g
Dietary Fiber
5.4 g
Sugars
9.7 g
Fat
11.9 g
Saturated
5.9 g
Polyunsaturated
--
Monounsaturated
2.9 g
Trans
0.3 g
Protein
14 g
Sodium
592 mg
Potassium
377.8 mg
Cholesterol
29.3 mg
Vitamin A
18.9 %
Vitamin C
14.7 %
Calcium
6.1 %
Iron
18.8 %
Activity Needed to Burn:
397 calories
1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning
Recipes & Inspiration
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