Eurest

Eurest - Tomato Basil Soup

Serving Size :
1 -/2 cup

154

Cal

53%

21g

Carbs

34%

6g

Fat

13%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal

154 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber5 g
Sugar14 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein5 g
Sodium240 mg
Potassium1132 mg
Cholesterol0 mg
Vitamin A73 %
Vitamin C103 %
Calcium11 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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