Soup Peddler

Soup Peddler - Tomato Basil Soup

Serving Size :
1 cup

270

Cal

27%

19g

Carbs

67%

21g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,470g

830 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar10 g
Fat21 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium830 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration