Verified
AFV
Tomato Basil Grilled Cheese
Serving Size:
9.2 oz
726
Cal
60%
110g
Carbs19%
15.5g
Fat20%
37g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1274 Cal
726/2000Calleft
Fitness Goals:
Heart Healthy
Fat51.5 g
15.5/67gleft
Sodium523 mg
1777/2300mgleft
Cholesterol264 mg
36/300mgleft
Nutritional Info
Carbs
110 g
Dietary Fiber
5 g
Sugars
6 g
Fat
15.5 g
Saturated
7.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
37 g
Sodium
1777 mg
Potassium
--
Cholesterol
36 mg
Vitamin A
0.2 %
Vitamin C
5 %
Calcium
5.4 %
Iron
227.8 %
Activity Needed to Burn:
726 calories
1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning
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Tomato Basil Grilled Cheese
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