Thai

Thai - Tom Yum Soup With Chicken

Serving Size :
2.33 cups
169Cal
20%8gCarbs
6%1gFat
75%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal
169 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,514g
786 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein30 g
Sodium786 mg
Potassium599 mg
Cholesterol68 mg
Vitamin A8 %
Vitamin C108 %
Calcium4 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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