BKP

BKP - Tom Yum Fried Rice with Shrimps

Serving Size :
250 gram
418Cal
65%67gCarbs
24%11gFat
11%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal
418 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium992g
1,308 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber0 g
Sugar7 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium1308 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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