Michigan Dining

Tofu Vegetable Pasta

Serving Size:
207

Cal

53%

26.9g

Carbs
25%

5.6g

Fat
22%

11.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1793.2 Cal

206.8/2000Calleft
Fitness Goals:
Fat61.4 g
5.6/67gleft
Sodium2059.6 mg
240.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
26.9 g
Dietary Fiber
2.8 g
Sugars
2.9 g
Fat
5.6 g
Saturated
0.6 g
Polyunsaturated
2.1 g
Monounsaturated
1.1 g
Trans
0 g
Protein
11.2 g
Sodium
240.4 mg
Potassium
92.5 mg
Cholesterol
0 mg
Vitamin A
12.04 %
Vitamin C
32 %
Calcium
7.7 %
Iron
11.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

cycling image31Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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