Teriyaki Experience
Tofu Teriyaki
Serving Size:
532 g
628
Cal
59%
94.8g
Carbs20%
14.1g
Fat21%
33.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1372 Cal
628/2000Calleft
Fitness Goals:
Heart Healthy
Fat52.9 g
14.1/67gleft
Sodium1985 mg
315/2300mgleft
Cholesterol299 mg
1/300mgleft
Nutritional Info
Carbs
94.8 g
Dietary Fiber
3.1 g
Sugars
--
Fat
14.1 g
Saturated
0.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
33.1 g
Sodium
315 mg
Potassium
--
Cholesterol
1 mg
Vitamin A
12 %
Vitamin C
50 %
Calcium
9 %
Iron
29 %
Activity Needed to Burn:
628 calories
1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning
Recipes & Inspiration
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