Sunrise - Tofu Puff

Serving Size :

130Cal

6%2gCarbs

59%9gFat

35%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber1 g

Sugar0 g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein12 g

Sodium2 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium5 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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