Cm Poke

Cm Poke - Tofu Poke Bowl

Serving Size :
368 g
427Cal
51%52gCarbs
33%15gFat
16%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,573 cal
427 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,758g
542 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber0 g
Sugar6 g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium542 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

427 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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