Lhj Eggless Egg Salad

Lhj Eggless Egg Salad - Tofu Eggless Salad

Serving Size :

177Cal

18%8gCarbs

55%11gFat

27%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,823 cal

177 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,095g

205 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber2 g

Sugar2 g

Fat11 g

Saturated3 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein12 g

Sodium205 mg

Potassium332 mg

Cholesterol10 mg

Vitamin A9 %

Vitamin C7 %

Calcium92 %

Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

177 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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