Rumbi

Rumbi - Tofu Bowl Brown Rice

Serving Size :
1 Full Bowl
800Cal
53%105gCarbs
34%30gFat
14%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal
800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs105 g
Dietary Fiber8 g
Sugar9 g
Fat30 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium440 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

Recipes & Inspiration

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