Savory Tooth

Savory Tooth - Tofu

Serving Size :
0.5 recipe
450Cal
11%12gCarbs
69%33gFat
20%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,230g
1,070 / 2,300gleft
Cholesterol110g
190 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar5 g
Fat33 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1070 mg
Potassium20 mg
Cholesterol190 mg
Vitamin A7 %
Vitamin C5 %
Calcium43 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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