Indian Store - - Tofu 100g
Serving Size :
100 g
76Cal
6%1gCarbs
50%4gFat
44%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,924 cal
76 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,293g
7 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein8 g
Sodium7 mg
Potassium121 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C0 %
Calcium35 %
Iron30 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
76 calories
11Minutes of Cycling
7Minutes of Running
28Minutes of CleaningRecipes & Inspiration
Indian Store
Indian Store
Tofu
Svadesha Indian Curry Tofu
Tofu Natur Dm (100g)
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.