Modzykuchen Toasting Bread - Toasting Bread

Serving Size :

181Cal

71%32gCarbs

20%4gFat

9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal

181 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber1 g

Sugar12 g

Fat4 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium210 mg

Potassium0 mg

Cholesterol28 mg

Vitamin A17 %

Vitamin C1 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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