Deli alfresco

Deli alfresco - Toastie

Serving Size :
182 g
0Cal
48%48gCarbs
33%15gFat
19%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal2,000 cal
0 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,654g
646 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium646 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

0 calories

0Minutes of Cycling
0Minutes of Running
0Minutes of Cleaning

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