Best Choice

Best Choice - Toaster Pastries Apple Strudel

Serving Size :
1 Pastry
180Cal
59%27gCarbs
34%7gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar13 g
Fat7 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium190 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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