Wal-Mart Great Value

Wal-Mart Great Value - Toasted Corn Cereal

Serving Size :
1 cup (with fat free milk)

160

Cal

93%

26g

Carbs

0%

--

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar3 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium280 mg
Potassium25 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C10 %
Calcium25 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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