Tam's Peanut Butter Banana Toast

Toast With Peanut Butter and Banana

Serving Size:

151

Cal

59%

23g

Carbs
29%

5g

Fat
13%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1849 Cal
151/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2161 mg
139/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
2 g
Sugars
--
Fat
5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5 g
Sodium
139 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

cycling image23Minutes of Cycling
running image15Minutes of Running
cleaning image55Minutes of Cleaning

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